One of my greatest passions is dance. I became a Journey Dance(tm) ~ Holistic dance fitness for mind, body, spirit instructor in November at Kripalu Yoga Center and am loving the process of transformation and renewal at the cellular level that dance can provide. You bypass the head and let the body show you how!! Very effective!!
The free intro. class for JourneyDance at Expressions of Grace Yoga Studio at The Beltiline & Plainfield is filled!!! You can still get a great deal for only $15 per class or $52 for a bundle of four. They are every other Wed. from 7:15-8:45 Jan. & Feb. COME DANCE WITH ME!! Call to register first as the classes are filling up!
Enchanted Blessings ~
Daina (DINAH) Puodziunas ~ Providing women’s retreats, midlife renewal, inspirational speaking and coaching to nurture your feminine spirit and re~enchant your soul since 1988.
http://www.Awakenedpotentials.com ~ Women’s Wisdom Retreats and Enchanted Soul Path(tm) Coaching/workshops for awakening your wise, authentic soul. Eco~Spirit Retreats for solitude in nature at Enchanted Lake near Grand Rapids, Michigan.
http://www.Midlifefairygodmothers.com ~ Midlife Re~enchantment support groups, workshops, & coaching based on The Four Gateways To Re~enchantment Process(tm )~ a transformative process for women 35-60 to turn change, challenge, or crisis into an awakening of your authentic soul